Gentle exercises can ease sciatica pain by releasing endorphins, but how do you incorporate them into your daily routine for optimal relief?
READ MOREGet long-lasting relief from sciatica pain with three effective exercises targeting its underlying causes and improving spinal health over time naturally.
READ MOREStreamlining your recovery after shoulder surgery is achievable, but where do you even start.
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At Kinergy Physio, we plan to redefine rehab by introducing more advanced therapy techniques by through state-of-the-art and sophisticated technology and modalities, we plan to make more accessible to everyone.
