Daily stress and physically inactive lifestyle can leave one drained, with increasing body fat, weak muscles, mounting cellulite and low self esteem.
 
In this digital era and fast-paced life, sometimes, the need for quick results and instant fulfillment drives people to employ newer and more innovative approaches not just at work and daily life but in their health, weight loss and fitness programs too.
 
One of such innovative technology and method, promoted with the promise of quick and easily acheavable results in building muscles and losing weight, is electrical muscular stimulation (EMS or NMES) or often just called electrofitness.
 
EMS devices for aesthetic purposes, claiming that by contracting muscles the devices effectively recreate a "workout."
 
This technology delivers electronic impulses to the muscles through electrodes placed on the skin, and is effective as part of in weight loss
 
Spot-specific products intended for abdominal muscles, buttocks and thighs. One of the more popular types of EMS toning products are abdominal toning belts, which conduct electricity to the abs muscles.
 
It "lose four inches in 30 days guaranteed," "30 percent more effective than normal exercise," and "10 minutes equals 600 sit-ups."